How Not to Lose It: Mental Health Sorted

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Product description
The go-to mental health guide for kids from expert Anna Williamson – therapist, Childline counsellor and ambassador for Mind and The Prince’s Trust. Exam stress? Friendship issues? Panic attacks? How Not to Lose It will help you be the boss of all of this, and more. It’s not just your body that should be fit and healthy – your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being.
- With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today.
- anxiety
- depression
- stress
- friendship
- bullying
- relationships and sex
- family life and bereavement
- phobias
- peer pressure
- self-harm
- self-esteem and confidence.
Product Details
Format
Paperback
ISBN
9781407193144
Date published
March 7th, 2019
Other details
- 176 pages
Condition
New
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